Monthly Archives: March 2015

The Lesson of Being Who You Are

Posted on March 21, 2015 by Brooke Seager, Licensed Clinical Marriage and Family Therapist

3/21 Celebration of My Wise Son.

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Movement that Calms the Emotions

Posted on March 17, 2015 by Brooke Seager, Licensed Clinical Marriage and Family Therapist

This video is more than just moving to music. It is based on the research of Steven Porges and his Polyvagal Theory. Try it and see what you think! LifeMoves | Heart. Brain. Connect..

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