Movement that Calms the Emotions

This video is more than just moving to music. It is based on the research of Steven Porges and his Polyvagal Theory. Try it and see what you think!

LifeMoves | Heart. Brain. Connect..

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About Brooke Seager, Licensed Clinical Marriage and Family Therapist

As a Christian marriage and family therapist, my goal is to help you uncover your true potential in Christ and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life that brings glory to God. For more info: www.brookeseager.com
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